Shakes – can they help with weight loss? Tricky meal planning Meal planning, as part of a slimming or ongoing weight management programme, which ensures that you are receiving optimal nutrition and a broad spectrum of vitamins, minerals and other nutrients every day, can be difficult for a number of reasons: you may be limited […]
Organic nutrients Natural, organic nutrients – from, for example, fruit, vegetables and leafy greens – help to nourish the body, support natural detoxification and high energy levels and also help to naturally cleanse internal organs and alkalise the blood pH. Organic forms of these nutritious foods means: no toxic chemicals no GMOs a higher level […]
Coeliac disease (pronounced see-liac and spelled celiac in other countries) is an autoimmune disease, not an intolerance as is often assumed. This means that the body’s immune system attacks its own tissues, through the production of antibodies. In the case of coeliac disease, this reaction is triggered by gluten. Gluten is a protein composite found […]
Healthy weight management – losing weight and keeping it off! Protein powders and meal shakes are now two of the most popular and versatile types of dietary supplements available. Meal shakes and protein powders Support a balanced diet, appetite control and more… Meal shakes and protein powders are used for a wide variety of reasons, […]